MED4CITRUS
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Blood orange, fennel & olive salad

A blood orange recipe from Italy, ready in 15 minutes.

CountryItaly
Time15 min
CitrusBlood orange
ForFamilies, Older adults
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Ingredients

4
Serves 4. Quantities update as you change servings.

Method

  1. Peel the oranges and slice into rounds.
  2. Shave the fennel very thinly.
  3. Layer orange and fennel, scatter the olives, dress with oil and salt.
Why it's good

Red flesh coloured by anthocyanins, pigments that develop when nights turn cold during ripening. A signature of Sicily, Greece and North Africa. Explore blood orange varieties →

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